Adhesive Capsulitis: Symptoms, Causes, and Treatment

Adhesive capsulitis, also known as frozen shoulder, is a condition where the shoulder joint becomes stiff and painful. It limits the shoulder's range of motion, making daily activities challenging. This condition can occur due to injury, diabetes, or prolonged immobility. It affects about 2% to 5% of the population and is more common in adults aged 40 to 60. Seeking early treatment is crucial to prevent further complications and improve mobility. If you're experiencing shoulder stiffness and pain, consult a healthcare professional for proper diagnosis and management.

Causes of Adhesive Capsulitis

Adhesive capsulitis, commonly known as frozen shoulder, can be attributed to various factors. These include:

• Trauma or injury to the shoulder
• Prolonged immobility or lack of use
• Diabetes or other medical conditions
• Age, with individuals over 40 being more susceptible
• Hormonal imbalances

Symptoms of Adhesive Capsulitis

Adhesive Capsulitis, commonly known as frozen shoulder, is a condition characterized by stiffness and pain in the shoulder joint. Early recognition of its symptoms is crucial for better treatment outcomes. By identifying these symptoms early on, healthcare providers can intervene promptly and prevent further complications.

Recognizing the Symptoms of Adhesive Capsulitis:

• Pain and stiffness in the shoulder joint
• Difficulty reaching overhead or behind the back
• Limited range of motion in the shoulder
• Pain that worsens at night
• Gradual onset of symptoms
• Difficulty sleeping on the affected side

Diagnosis of Adhesive Capsulitis

Adhesive Capsulitis, also known as frozen shoulder, requires an accurate diagnosis for appropriate treatment planning and management. The diagnostic process typically involves a thorough medical history review, physical examination, and imaging studies to rule out other conditions and confirm the presence of frozen shoulder. Diagnostic methods include:

• Medical history review to understand symptoms and potential risk factors.
• Physical examination to assess range of motion and shoulder function.
• Imaging studies like X-rays, MRI, or ultrasound to visualize the shoulder joint.

Treatment Options for Adhesive Capsulitis

Adhesive Capsulitis, also known as frozen shoulder, requires a tailored treatment approach to address pain and stiffness effectively. Individualized care plays a crucial role in managing this condition.

Physical Therapy

• Physical therapy involves exercises to improve range of motion and strength.
• It helps prevent further stiffness and promotes shoulder mobility.
• The primary goal is to restore normal shoulder function.
• Therapy typically progresses from gentle stretches to more intense exercises.

Corticosteroid Injections

• Corticosteroid injections reduce inflammation in the shoulder joint.
• They help alleviate pain and improve mobility.
• The main objective is to decrease pain and swelling in the shoulder.
• Patients may require multiple injections over time for optimal results.

Manipulation Under Anesthesia

• This procedure involves forcibly moving the shoulder to break up scar tissue.
• It aims to improve range of motion by releasing adhesions in the joint.
• The primary goal is to restore full shoulder mobility.
• Post-procedure, patients undergo physical therapy to maintain flexibility.

Prevention and Management of Adhesive Capsulitis

Adhesive Capsulitis, also known as frozen shoulder, can be managed effectively with lifestyle changes and proactive measures. By incorporating the following strategies, individuals can prevent or alleviate the symptoms associated with this condition.

Lifestyle Modifications:

• Engage in regular shoulder exercises to maintain flexibility and range of motion.
• Avoid activities that put excessive strain on the shoulder joint.
• Maintain good posture to reduce stress on the shoulder capsule.

Regular Screenings:

• Attend routine check-ups with a healthcare provider to monitor shoulder health.
• Seek early intervention if experiencing shoulder stiffness or pain.
• Discuss any concerns or changes in symptoms with a healthcare professional promptly.

Supportive Care:

• Apply ice packs to the shoulder to reduce inflammation and pain.
• Use over-the-counter pain medications as recommended by a healthcare provider.
• Consider physical therapy to improve shoulder strength and function.

If you’ve been having any symptoms or worries about Adhesive Capsulitis, please reach out to our doctors. They will listen to your concerns, answer your questions and guide you through the next steps.