Calcific Tendinitis: Symptoms, Causes, and Treatment

Calcific tendinitis is a condition where calcium deposits build up in a tendon, causing pain and stiffness. It commonly affects the shoulder but can occur in other tendons too. These deposits can cause inflammation, leading to discomfort and limited movement. While not serious, it can be painful and affect daily activities. It's more prevalent in people aged 30-50 and those with diabetes. Physical therapy, anti-inflammatory medications, or in severe cases, surgery, can help manage symptoms and improve mobility. Early diagnosis and treatment play a crucial role in recovery.

Causes of Calcific Tendinitis

Calcific tendinitis, a condition where calcium deposits form in tendons, can be caused by various factors. These include:

• Trauma or injury to the tendon
• Repetitive stress or overuse of the affected tendon
• Age-related degeneration of the tendon
• Metabolic disorders such as diabetes
• Poor blood supply to the tendon

Symptoms of Calcific Tendinitis

Recognizing the symptoms of Calcific Tendinitis early is crucial for better treatment outcomes. This condition involves the formation of calcium deposits in the tendons, leading to pain and limited mobility. Identifying the symptoms promptly can help in managing the condition effectively.

Symptoms of Calcific Tendinitis:

• Pain in the affected area, often worsening at night
• Stiffness and decreased range of motion
• Tenderness when touching the tendon
• Weakened muscles around the affected tendon
• Swelling and redness in the area

Early detection allows healthcare providers to intervene promptly with appropriate treatments such as physical therapy, medication, or in severe cases, minimally invasive procedures. Therefore, being aware of these symptoms and seeking medical advice can significantly impact the management and recovery from Calcific Tendinitis.

Diagnosis of Calcific Tendinitis

Accurate diagnosis of Calcific Tendinitis is crucial to ensure appropriate treatment and prevent potential complications. The diagnostic process typically involves a combination of clinical evaluation and imaging tests to confirm the condition. Diagnostic methods may include:

• Physical examination to assess symptoms and range of motion
• X-rays to visualize calcium deposits in the affected tendon
• Ultrasound to determine the size and location of the calcium deposits
• MRI for a more detailed view of the affected area

Treatment Options for Calcific Tendinitis

Calcific Tendinitis treatment approaches should be tailored to each individual. Various options aim to alleviate pain and restore function.

Physical Therapy

• This treatment involves targeted exercises and stretches to improve strength and flexibility.
• Rationale: Physical therapy helps reduce pain, improve range of motion, and enhance shoulder function.
• Objective: To strengthen the muscles around the affected tendon and promote healing.
• Phases: Initial assessment, personalized exercise plan, gradual progression, and monitoring.

Steroid Injections

• Procedure: Injections of corticosteroids into the affected tendon to reduce inflammation and pain.
• Rationale: Steroids can help decrease inflammation and provide short-term relief.
• Objective: To alleviate pain and improve function temporarily.
• Steps: Consultation, injection administration, post-injection care, and follow-up evaluation.

Extracorporeal Shock Wave Therapy (ESWT)

• Treatment: ESWT uses shock waves to break down calcium deposits and stimulate healing.
• Rationale: ESWT aims to dissolve calcifications and promote tissue regeneration.
• Goal: To reduce pain, improve function, and potentially dissolve calcium deposits.
• Process: Evaluation, shock wave application, monitoring, and post-treatment instructions.

Prevention and Management of Calcific Tendinitis

To prevent or manage Calcific Tendinitis, adopting lifestyle changes and proactive measures is crucial. Here are some key strategies:

Lifestyle Modifications:

• Regular exercise to maintain flexibility and strength in the affected area.
• Avoiding repetitive overhead arm movements that may exacerbate symptoms.
• Maintaining a healthy weight to reduce strain on the tendons.

Regular Screenings:

• Consulting with a healthcare provider for routine check-ups and early detection.
• Monitoring calcium intake through diet and supplements under medical guidance.
• Discussing any new or worsening symptoms promptly with a healthcare professional.

Supportive Care:

• Using ice packs or warm compresses to alleviate pain and inflammation.
• Taking over-the-counter pain medication as recommended by a healthcare provider.
• Engaging in physical therapy exercises to improve range of motion and strength.

If you’ve been having any symptoms or worries about Calcific Tendinitis, please reach out to our doctors. They will listen to your concerns, answer your questions and guide you through the next steps.