Calcific Tendonitis: Symptoms, Causes, and Treatment

Calcific tendonitis occurs when calcium deposits build up in a tendon, causing pain and stiffness. This condition is significant because it can limit movement and lead to discomfort. Calcific tendonitis is quite common, especially in adults aged 30 to 50 years. The prevalence increases in individuals who perform repetitive motions or have poor posture. It's essential to seek medical advice if you experience symptoms like persistent shoulder pain or difficulty moving the affected joint. Early diagnosis and treatment can help manage the condition effectively.

Causes of Calcific Tendonitis

Calcific tendonitis develops due to various factors, such as:

• Repetitive microtrauma to the tendons
• Age-related degeneration of tendons
• Abnormal calcium deposits in the tendons
• Poor blood supply to the tendons
• Inflammation in the tendons

Symptoms of Calcific Tendonitis

Recognizing the symptoms of Calcific Tendonitis early is crucial for improving outcomes and ensuring timely treatment. By identifying these symptoms promptly, individuals can seek appropriate medical care and prevent further complications.

Symptoms of Calcific Tendonitis include:

• Pain in the affected tendon area
• Stiffness and limited range of motion
• Swelling and tenderness
• Weakened strength in the affected limb
• Pain that worsens with movement or at night

If you experience any of these symptoms, consulting a healthcare provider for a proper evaluation and diagnosis is essential. Early detection can lead to timely interventions, better management of the condition, and improved recovery outcomes.

Diagnosis of Calcific Tendonitis

Accurate diagnosis of Calcific Tendonitis is crucial for determining the most effective treatment plan. The diagnostic process typically involves a combination of clinical evaluation and imaging studies to confirm the condition. Diagnostic methods for Calcific Tendonitis may include:

• Physical examination to assess range of motion and pain levels
• X-rays to visualize calcium deposits in the affected tendon
• Ultrasound imaging to identify the size and location of the calcium deposits
• MRI scans to evaluate the extent of tendon damage and inflammation

Treatment Options for Calcific Tendonitis

Calcific Tendonitis can be effectively managed through various treatment approaches tailored to each individual's needs.

Physical Therapy

• Physical therapy involves specific exercises and stretches to improve flexibility and strength.
• It helps reduce pain, improve range of motion, and promote healing of the affected tendon.
• The primary objective is to enhance tendon function and reduce inflammation.
• Sessions may include stretching, strengthening exercises, and modalities like ultrasound therapy.

Steroid Injections

• This treatment involves injecting corticosteroids into the affected area to reduce inflammation and pain.
• It aims to decrease inflammation around the calcification and alleviate symptoms.
• The primary objective is to provide pain relief and improve function.
• Patients may require multiple injections depending on the severity of symptoms.

Extracorporeal Shock Wave Therapy (ESWT)

• ESWT uses shock waves to break down the calcifications and stimulate the healing process.
• It helps disrupt the calcific deposits and promote tissue regeneration.
• The primary objective is to dissolve the calcifications and relieve pain.
• Treatment typically involves multiple sessions to achieve optimal results.

By individualizing treatment plans based on the patient's symptoms and preferences, healthcare providers can optimize outcomes and ensure a successful recovery from Calcific Tendonitis.

Prevention and Management of Calcific Tendonitis

Calcific Tendonitis can be managed effectively through lifestyle changes and proactive measures. By incorporating the following strategies, individuals can prevent or alleviate the symptoms associated with this condition:

Lifestyle Modifications:

• Avoid repetitive overhead activities that strain the affected tendon.
• Maintain a healthy weight to reduce pressure on the tendons.
• Incorporate low-impact exercises to strengthen muscles around the affected area.

Regular Screenings:

• Seek regular check-ups with a healthcare provider to monitor the condition.
• Discuss any new symptoms or changes in pain levels promptly with a healthcare professional.
• Follow up on imaging studies as recommended by your healthcare provider.

Supportive Care:

• Apply ice packs to the affected area to reduce inflammation and pain.
• Use over-the-counter pain relievers as directed for temporary relief.
• Consider physical therapy to improve range of motion and strengthen the affected tendon.

If you’ve been having any symptoms or worries about Calcific Tendonitis, please reach out to our doctors. They will listen to your concerns, answer your questions and guide you through the next steps.